Mona is a shamanic healing practitioner, yoga teacher and workshop facilitator specialising in ceremony. After spending two years traveling through the Peruvian jungle to Venezuela's Caribbean Islands and learning from the land and studying from elders' Mona returned to the United States and found her first teacher of shamanism, who initiated her into the Q'ero lineage of mesa carriers. Mona continues to use the Q'ero teachings as the foundation for her healing practices. In 2016 she traveled to Guatemala to study with a shaman who introduce her to sacred plant medicine. Since then she's enjoyed working with cacao as a powerful heart-opening medicine.