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PODCAST | Everything You Need To Know About Essential Oils

Why use essential oils? How do essential oils work? And what do you do with essential oils? In this podcast our resident Kinesiologist Carolyn King, answers these questions and so many more.

I absolutely adore how essential oils can make you feel more calm and at ease, and even bring a sense of joy. For this reason I was so excited when (at the end of last year) I asked you, the CDK tribe, what you wanted to learn more about and one of the most popular answers was ‘essential oils’. I collated all of your questions and sat down with Kinesiologist Carolyn King who uses essential oils in her practice every week, to find out the answers to everything you wanted to know about essential oils. Now it’s time for you to get cosy and listen to the podcast below.

Plus, to celebrate the launch of the CASA DE KARMA Podcast Series, we’ve partnered with Clarified Designs to bring you a beautiful giveaway that you do not want to miss. Scroll down for more details.

In this podcast, you will learn:

  • What kinesiology is and how it works
  • How & why essential oils are used in a kinesiology session
  • The link between essential oils and our emotions
  • Where essential oils come from
  • Which oils to use for which common health problems and how, including:
    • Sleep and insomnia
    • Stress
    • Anxiety and depression
    • Love and healing the heart
    • Migraines and headaches
    • Common colds and immunity boosting
  • What to consider if using oils with your children or pets
  • The differences between high and low quality essential oils and what to look out for
  • Where to buy quality essential oils, both online and in-store
  • How to use oils to clean your home, including recipes and blends


Listen to more from the CASA DE KARMA Podcast Series here.

As always, please discuss your practices with your preferred health care professionals to ensure your health care plan is complete, wholesome and suitable for you.

Thank you for listening lovely. What did you think? Let us know what you loved and learnt, and ask any questions you have via the comment section below – we can not wait to hear from you!

A beautiful giveaway to celebrate the launch of the CASA DE KARMA Podcast Series. Enter here for your chance to win.

Helpful resources & links you might like

Read all articles by Carolyn King here.

Where to buy quality essential oils:

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Carly Taber Founder - CASA DE KARMA

Passionate about creating impact, income & freedom, Carly is a Business Strategist & Coach for Wellness Entrepreneurs by day. When she’s not working with ambitious entrepreneurs, you’ll find her practicing yoga, relaxing by the sea or enjoying a coffee with loved ones.

SHOWHIDE Comments (14)
  1. Great podcast ladies, loved it!!! Carolyn can I just ask, what quantities/parts do you use for your DIY natural cleaning products? Would love to give that a go in our house. Thanks

    1. Hi Jo,
      I believe Carly will be posting my recipe shortly . I would love to hear how you go once you’ve had a chance to use it 🙂

  2. Hi Carly and Carolyn, I’ve never listened to a podcast before, so thank you as that was fun! I’ve actually been looking into DoTerra and Young Living for a while now, but after listening to your podcast I’m just keen to start experimenting, so will grab some quality oils at the shops on the weekend. Thanks for all the great info. Maddie.

    1. Hi Maddie,
      I so happy you enjoyed the podcast 🙂 With regards to which way to go, go with the one that feels right for you. Both Young Living and DoTerra are great oils. The key is to just start implementing them into your life and having fun!

  3. I just listened to this on my way home and loved it! Thanks for the suggestions of which oils to try in which scenarios and I’ll be grabbing some lavendar oil, hehe

  4. Thank you so much ladies! I just listened to this on my way home from work and I knew I have lots of house work to do this weekend – but now I can’t wait to incorporate some beautiful oils and enjoy doing my chores! Xxx

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