Hi lovely,
I’m thrilled that you’re interested in taking this mini eCourse that’s designed to help you cultivate and practice self-love. It works in the form of a 7 day email series filled with tips, advice, inspiration and tools from some of Australia’s leading self-love experts. Each day you’ll have access to the experts (via the website) so that you can connect, share your stories, ask specific questions and get personalised support.
Click here to sign up and start the course (you’ll receive a welcome email today, and Day 1 of the course will start tomorrow).
I created this mini eCourse (with some of my favourite self-care gurus), because the concept of conscious self-care has positively impacted my life in so many ways. It is my hope that when you complete this course, you too, begin to feel that sense of stillness, inner peace and utter nourishment of your being.
Click here to start the course now.
Over the next 7 days you’ll learn:
- How To Quieten Your Inner Critic
- Why Meditation Is A Profound Act Of Self Love & How To Get Started
- How To Transform Your Reality With Gratitude
- Why What You Eat Impacts Your Happiness & How To Eat Yourself Happy
- The Power Of Vulnerability In Your Healing Process
- How To Tune Into Your Intuition For Inner Peace
- How To Connect With Your Energy Centres & Balance Your Chakras
Who you’ll be learning from:
Erin Williams – Self-Care & Life Coach
Erin is a Self-care & Wellness coach, passionate about leading others into a world of holistic living, mindset shifting and spiritual stirrings. Erin guides you into a world of self-love and self-care. A world where you make the rules. Where you define wellness on your own terms. Where you can truly feel alive.
Sharee James – Naturopath, Yoga & Meditation Instructor
Alongside yoga & meditation teaching, and naturopathic consulting in Perth, Sharee leads group wellness retreats in Nepal. With a passion for wellbeing, spirituality and travel, she’s living her dream assisting people like you on your journey towards wholeness.
Carolyn is a certified Kinesiologist based in Berwick, Victoria. With over 4 years experience, she’s passionate about using kinesiology for a variety of situations, but particularly to work through: Learning difficulties, emotional wellbeing, depression, chronic fatigue and kinesiology for kids. She’s also the author of ‘Empowered Happiness: Discovering Bliss beyond Depression’ a must-read for anyone battling depression or struggling to escape your own darkness.
Alison is a practicing Naturopath, based in Windsor and Dural, NSW. She also offers consultations via Skype. She is passionate about helping people reclaim their health and vitality by blending traditional healing methods with the latest research. She is thorough and caring in her approach and believes in an individualised approach to treatment and diet. She is a foodie and an advocate of the 80/20 rule, and she believes that life is meant to be enjoyed and that good health is one of the best ways to do this.
Fiorella Kis-Major – Wellness Coach, Yoga & Meditation Teacher
Fiorella is a passionate advocate of women nourishing the Goddess within. As a former corporate animal for 15 years, she decided to transition into her purpose- to be of service to womankind. As the founder and owner of The Nourishing Goddess, she provides heart felt services as a Wellness Coach, Yoga & Meditation Teacher, Writer and Speaker. Fiorella’s mission is for self-care and wellness to be seen as a necessity, not a luxury, in the life of every woman.
Amelia is a Life Coach who guides women from inner critic to inner peace. Combining her Honours Degree in psychology and wellness coaching qualification with intuitive and energetic healing techniques, Amelia gives women the practical, emotional, and spiritual tools they need live their healthiest, happiest life.
Patty is a soulful wellness entrepreneur who shines her light as a speaker, counsellor, kinesiologist, energy healer, reiki master and senior kundalini yoga teacher. Patty makes ancient wisdom, deep spiritual teachings and advanced energetic practices easily accessible through her sessions, workshops and e-courses. Her methods quickly help you transform your energy centres to balance your glands, strengthen your nervous system, dissolve stress triggers and unleash your true energetic potential.
How the eCourse works
Once you start, each day for 7 days, you’ll receive a daily email filled with the best mix of tips, advice and inspiration, plus daily activities for you to complete.
All you have to do right now is:
- Recognise and honour the desire you have to live with more self-care, love and deep happiness.
- Honour your worth
- Commit to, and gift yourself, this eCourse.
Please note: By signing up to this email series, you also agree to receiving the CDK newsletter and email updates with the latest healthy goodies and inspiration.
Click here to start the course now.
If you’re a bit hesitant, let me remind you,
Self-love doesn’t require a strict pampering routine; nor does it mean that you’re selfish or arrogant. Put most simply, self-love is a regard for one’s own wellbeing and happiness.
If you’ve decided to take the plunge, congratulations on making this commitment to yourself. I hope you enjoy the next 7 days – connect with me and let me know how you go.
