Natural Remedies

Ancient and modern wisdom to help you prevent, heal and thrive.

moxibustion 101

The Ultimate Guide To Moxibustion

symptoms after kinesiology

What Should I Expect After A Kinesiology Session?

yin yang wellbeing

How To Tell If You’re Yin Or Yang (+ 3 Ways To Restore Balance)

MUSCLE MONITORING

How To Muscle Test Yourself – A Kinesiologist Explains

use therapeutic essential oils for emotional healing

Emotional Healing With Essential Oils

women's health podcast carla brion

PODCAST | Nurturing Women’s Health & Well-Being

The Connection Between Meridians & Emotions (Plus How To Balance Them)

natural remedies for winter illnesses

How To Heal Your Winter Illnesses, Naturally

heal your chakra with crystals

How To Heal Your Chakras With Crystals

winter cold and flu health hacks

7 Health Hacks To Help You Survive The Cold & Flu Season