The most important thing is that you find a little nugget of inspiration and actively implement a small change today, that’s based on that. Then come back to share how you went – we’re in this together. Enjoy!
FOR YOUR BODY
- 5 DIY Skin Care Recipes – try a new one each #selflovesunday for 5 weeks.
- Why You Need To Start Tongue Scraping in 2016, & How To Do It – At least find out what all the fuss is about!
- Top Naturopath-Approved Ways To Get Healthy Skin From The Inside Out – make 2016 the year for your clearest complexion yet.
- How To Get Your Body Baby Ready – A Natural Fertility Expert Explains – And remember to ask Carla any questions you have, just at the bottom of the article.
- Is Chinese Cupping The Solution To Your Niggling Health Problem? Learn exactly how it works and how it may help.
- How To Get A Flat Tummy, The Traditional Way – Because fads aren’t long term and we’re not interested in depleting your body of vital nutrients.
- 5 Foods Combinations To Maximise Nutrient Absorption – Sounds good to us, what do you think?
FOR YOUR MIND
- The Easiest Way To Start Meditating (a 3 Step Guide) – Still your mind, rewire your brain and connect with your true self.
- A Simple Guide To Eliminating Self-Doubt & Increasing Self-Confidence – Because there’s no place for negative talk in that precious mind of yours. Build the courage to be authentically you.
- 5 Things Self-Loving People Do Differently – Plus a gorgeous graphic (that you can print out and stick somewhere you’ll see everyday) so you too can do these things. Make 2016 the year that you put yourself first.
FOR YOUR SOUL
- 12 (Easy) Rituals To Start Today For Long-lasting Happiness – Share which ritual you’re going to try, via the comment section, we can’t wait to see what you pick.
- How To Give Your Relationship A Fresh Start – With actionable tips you can start implementing today.
- 9 Most Uplifting Self-Love Quotes To Live By In 2016 – Pick your favourite, write it down and stick it somewhere you’ll see it every day.
- How To Use Crystals To Live Life To The Fullest – Which crystals to use when, and how.
- 5 Simple Ways To Add Self Care Into Your Everyday Life – Self care need not take hours out of your week – really!
From everyone at CDK HQ, Happy New Year! We hope it’s your happiest & healthiest year yet! xx
P.S. Do you know someone who might find a little nugget of inspiration amongst these reads? Help then make 2016 their healthiest & happiest year yet, by sharing this post with them now. You can use the big share buttons below 🙂
